Cottonwood Country Club Swim & Dive

PLEASE NOTE:  Swim & Dive Practice will be held rain or shine.  If there is lightning involved in the storm, practice will be canceled.

Meets will be canceled if there is lightning, but this will be determined at the time of the meet.

Practice Schedule
Afternoon Practice May 10th- June 4th
4:15pm-5:15pm Dive Dive Dive Dive Dive
5:15pm-5:45pm 9 & under 9 & under 9 & under 9 & under 9 & under
5:45pm-6:15pm 10-12 10-12 10-12 10-12 10-12
6:15pm-7:45pm 13 & up 13 & up 13 & up 13 & up 13 & up
June 7 onward Monday Tuesday Wednesday Thursday Friday
6:00-7:00 Masters Masters Masters Masters Masters
7:00-8:30 Black Black Black Black Black
8:30-9:30 Green Green Green Green Green
9:30-10:15 White A White A White A White A White A
9:30-10:00 White B White B White B White B White B
10:30-12:00 Private Lessons Private Lessons Private Lessons Private Lessons Private Lessons
10:00-10:45 Dive A Dive A Dive A Dive A Dive A
10:45-11:30 Dive B Dive B Dive B Dive B Dive B
11:30-12:15 Dive C Dive C Dive C Dive C Dive C

Your Color Group will be evaluated and determined by coaches during the May swim practice sessions.


  • The last day to sign up for meet is the Friday prior to Monday meet or the Monday prior to the Wednesday meet.
  • You can find the “Meet Sign Up” on the Swim Team Section of the Cottonwood Country Club website – which will enable you to sign up for all the meets and plan your schedules accordingly.
  • Towels – 2 to 3 per swimmer
  • Swim Suit, Swim Cap, Swim Goggles
  • Extra Swim Cap and Swim Goggles
  • Team Shirt
  • Sunscreen & Hat
  • Chairs
  • Umbrella for Shade
  • Activities - games, books, etc.
  • Dinner/snacks - you can bring in a cooler and/or bag at most away meets
  • Arrive early and have your own Heat Sheet/Dive Sheet – bring a copy with you from the email and highlight your swimmer’s event number, heat number and lane number, or access it on your smart phone/iPad – this will save you the stress of having to go to the heat sheets posted on the wall to get your heat information. Many swimmers write the event/heat/lane on hand or leg to easily remember where to be.
  • Watch for your child’s upcoming races, there is an electronic event board in the northeast corner of pool. Kids like to socialize just like you, but try to keep an eye out for what event the meet is on in relation to your swimmer’s next event.
  • Ensure your kids get to their spot behind the starting block in plenty of time for their heat of their event (we suggest walking them over 2-3 heats before their heat). Sometimes events and heats are combined and so the meet suddenly moves ahead quickly.
  • Have fun and maybe a beverage or two.

The following inclement weather policy will be in place for the 2021 season.

  • Practice for the 2021 Season will be held rain or shine
  • In the event of inclement weather or cold temperatures the team will be doing dry land training/activities
  • Meets can be canceled or postponed due to weather, such as lightning. Unless you get an email or are notified, please just show up to the swim meet even if the weather looks threatening.
  • Each team is required to staff their own home meets, therefore you will be obligated to help staff one (1) home swim/team event per child participating on the team – not to exceed three (3) home swim meets. If your child is on the Dive Team you are obligated to staff (1) Home Dive Meet per family.
  • The parent volunteer list will be posted at the pool and on the website prior to all home meets.  This will have the names of all the parents that will be volunteering for that particular meet.
  • Check-in:  Dive - All volunteers need to check in by 3:45 pm.
  • Check-in: Swim - All volunteers need to check in at 4:45 pm to the meet coordinator at the officials' table for their assignments.  Jobs include 12 timers, a runner by passing out soft drinks to timers, gathering heat sheets, or passing out ribbons to 6 & under swimmers immediately after their races.
  • Fines:  Volunteers not fulfilling their obligation will be fined $100.00.  It is the responsibility of the volunteer to find someone to cover or switch their shift and also to notify the committee member in charge of volunteers.

Helpful Links


Swim Committee

Kristi Thompson- Team Chair

Shelley Christiansen- Swimmer Of The Week/Ribbons

Kristin Macey- Registration

Shelly Logue- Team Gear

Niki Bennett- Registration Asst.

Heidi Rowe- Away Phtographer/party planner/trophies

Bob Thompson- Head Timer

Kelly Lund- League Representative

Laura Lewon- Newsletter Coordinator

Erin Macintosh- Volunteer Coordinator

Adrienne Cornia- Volunteer Coordinator

Claire Stoker- Party Planner

Katie Cedarholm- Events & Video Streaming

Dive Committee-TBD

Lily Thompson- Videographer/Slideshow

Contact Information

Head Coach

Adam Shelton
801-277-2691 ext. 114

Office Hours:
Monday - Friday 12:00 to 1:00pm


Assistant Swim Coaches

Brittney Hackett
Parker Gardner

Dive Coach
Kelli Hansen

Have questions?

Email:, and a committee member will get back to you in a flash!